Height:
cm
Weight:
kg
Your body mass index:
| BMI
(kg/m2) |
Clasification |
Risk
of Associated Disease |
| <
18.5 |
Underweight |
Small |
| 18.5
– 24.9 |
Normal |
Average |
| = 25.0 |
Overweight |
|
| 25.0
– 29.9 |
Overweight |
Increased |
| 30.0
– 34.9 |
Obese |
High |
| 35.0
– 39.9 |
Obese |
Very
High |
| = 40 |
Extremely
Obese |
Extremely
High |
Body mass index (BMI)
is a statistical
measure of the weight of a person scaled according to height. It was
invented between 1830 and 1850 by the Belgian polymath Adolphe Quetelet
during the course of developing "social physics".
Body mass index is defined as the individual's body weight divided by
the square of their height. The formulas universally used in medicine
produce a unit of measure of kg/m2.
Usage
As a measure,
BMI became popular during the early 1950s and
60s[citation needed] as obesity started to become a discernible issue
in prosperous Western society. BMI provided a simple numeric measure of
a person's "fatness" or "thinness", allowing health professionals to
discuss over- and under-weight problems more objectively with their
patients. However, BMI has become controversial because many people,
including physicians, have come to rely on its apparent numerical
authority for medical diagnosis, but that was never the BMI's purpose.
It is meant to be used as a simple means of classifying sedentary
(physically inactive) individuals with an average body composition.
For these individuals, the current value settings are as follows: a BMI
of 18.5 to 25 may indicate optimal weight; a BMI lower than 18.5
suggests the person is underweight while a number above 25 may indicate
the person is overweight; a BMI below 17.5 may indicate the person has
anorexia or a related disorder; a number above 30 suggests the person
is obese (over 40, morbidly obese).
For a given height the BMI is proportional to weight; for example, if
body weight increases by 50%, BMI increases by 50%. For a given body
shape and given density, the BMI is proportional to height--if all body
dimensions increase by 50%, the BMI increases by 50%. This tendency for
taller people to have higher BMIs is partially offset by the fact that
many taller people are not just "scaled up" short people, but rather
tend to have narrower frames in proportion to their height.
BMI Prime
BMI Prime,
a simple modification of the BMI system, is the ratio of
actual BMI to upper limit BMI (currently defined at BMI 25). As
defined, BMI Prime is also the ratio of body weight to upper body
weight limit, calculated at BMI 25. Since it is the ratio of two
separate BMI values, BMI Prime is a pure, dimensionless number, without
associated units. Individuals with BMI Prime < 0.74 are
underweight; those between 0.74 and 0.99 have optimal weight; and those
at 1.00 or greater are overweight. BMI Prime is useful clinically
because individuals can quantify, at a glance, what percentage they
deviate from their upper weight limits. For instance, a person with BMI
34 has a BMI Prime of 34/25 = 1.36, and is 36% over his or her upper
mass limit. In Asian populations (see International Variation section
below) BMI Prime should be calculated using an upper limit BMI of 23 in
the denominator instead of 25. Nonetheless, BMI Prime allows easy
comparison between populations whose upper limit BMI values differ.
Categories
A frequent use of the BMI is to assess how much an individual's body
weight departs from what is normal or desirable for a person of his or
her height. The weight excess or deficiency may, in part, be accounted
for by body fat (adipose tissue) although other factors such as
muscularity also affect BMI significantly (see discussion below and
overweight). Human bodies rank along the index from around 15 (near
starvation) to over 40 (morbidly obese). This statistical spread is
usually described in broad categories: underweight, normal weight,
overweight, obese and morbidly obese. The particular BMI values used to
demarcate these categories varies based on the authority, the CDC[4]
and the WHO[5] regard a BMI of less than 18.5 as underweight and may
indicate malnutrition, an eating disorder, or other health problems,
while a BMI greater than 25 is considered overweight and above 30 is
considered obese. These ranges of BMI values are valid only as
statistical
categories when applied to adults, and do not predict health.
The U.S. National Health and Nutrition Examination Survey of 1994
indicates that 59% of American men and 49% of women have BMIs over 25.
Extreme obesity — a BMI of 40 or more — was found in 2% of the men and
4% of the women. There are differing opinions on the threshold for
being underweight in females, doctors quote anything from 18.5 to 20 as
being the lowest weight, the most frequently stated being 19. A BMI
nearing 15 is usually used as an indicator for starvation and the
health risks involved, with a BMI <17.5 being an informal
criterion for the diagnosis of anorexia nervosa.
BMI-for-age
BMI is used differently for children. It is calculated the same way as
for adults, but then compared to typical values for other children of
the same age. Instead of set thresholds for underweight and overweight,
then, the BMI percentile allows comparison with children of the same
sex and age. A BMI that is less than the 5th percentile is considered
underweight and above the 95th percentile is considered overweight.
Children with a BMI between the 85th and 95th percentile are considered
to be at risk of becoming overweight.
Recent studies in England have indicated that females between the ages
12 and 16 have a higher BMI than males by 1.0 kg/m² on average.
International variations
These recommended distinctions along the linear scale may vary from
time to time and country to country, making global, longitudinal
surveys problematic. In 1998, the U.S. National Institutes of Health
brought U.S. definitions into line with World Health Organization
guidelines, lowering the normal/overweight cut-off from BMI 27.8 to BMI
25. This had the effect of redefining approximately 30 million
Americans, previously "technically healthy" to "technically
overweight". It also recommends lowering the normal/overweight
threshold for South East Asian body types to around BMI 23, and expects
further revisions to emerge from clinical studies of different body
types.
In Singapore, the BMI cut-off figures were revised in 2005 with an
emphasis on health risks instead of weight. Adults whose BMI is between
18.5 and 22.9 have a low risk of developing heart disease and other
health problems such as diabetes. Those with a BMI between 23 and 27.4
are at moderate risk while those with a BMI of 27.5 and above are at
high risk of heart disease and other health problems.